How many calories are in Creole Cream Style Red Beans?

100 g of Creole Cream Style Red Beans has 108 kcal. Serving, 0.5 cup, 130 g (130 g): about 140 kcal.

How much protein is in Creole Cream Style Red Beans?

Creole Cream Style Red Beans contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 130 g (130 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Creole Cream Style Red Beans?

Creole Cream Style Red Beans has 18.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.77 g of sugars.

How much fat is in Creole Cream Style Red Beans?

Creole Cream Style Red Beans contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Creole Cream Style Red Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creole Cream Style Red Beans?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creole Cream Style Red Beans

Packaged product Beans and Legumes Blue Runner

Creole Cream Style Red Beans contains 108 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g

6.9 gprotein

18.5 gcarbohydrates

1.2 gfat

140kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	1.2 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	18.5 g	7%
Dietary fiber L	4.6 g	16%
Total sugars L	0.77 g
Protein L	6.9 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0.9 mg	1%
Calcium L	27 mg	2%
Iron L	2.3 mg	13%
Potassium L	404 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 66%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.9 gin the top quarter of beans and legumes (median 5.4 g)
Fiber4.6 gbelow the median for beans and legumes (median 4.7 g)
Fat1.2 gin the top quarter of beans and legumes (median 0.5 g)
Sodium8 mgin the lowest quarter of beans and legumes (median 269 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	100 kcal	108 kcal
Protein	6.9 g	6.9 g
Carbohydrates	16.9 g	18.5 g
Fat	0.77 g	1.2 g
Fiber	4.6 g	4.6 g
Sugars	1.5 g	0.77 g
Sodium	27 mg	8 mg

Product details

Brand: Blue Runner
Barcode: 0070353201003
Label serving: 0.5 cup (130 g)
Category: Canned common beans
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Light red kidney beans, water, cottonseed oil, onions, chili powder, red pepper, disodium edta to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Low Sodium Black Beans Simply Balanced	108	7.7 g	13.1 g	0.77 g
Organic Maple & Onion Baked Beans 365 Whole Foods Market	108	5.4 g	21.5 g	0.38 g
Traditional refried beans Always Save	108	6.2 g	16.9 g	1.5 g
Harris teeter, organics, maple baked beans Harris Teeter	108	5.4 g	21.5 g	0.38 g
Baked beans Harris Teeter	108	6.2 g	19.2 g	1.2 g
Homestyle Baked Beans Southern Home	108	6.2 g	19.2 g	1.2 g
Haricots cannellini Delhaize	108	6.3 g	17 g	0.5 g
Spartan, baked beans, maple cured bacon Spartan	108	4.6 g	21.5 g	0.77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2401801. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0070353201003. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.