Create Di Gallo Pasta
Packaged product Grains and Pasta M&S
Create Di Gallo Pasta contains 314 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 314 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 20 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for grains and pasta (median 7.9 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3 g)
- Sugars20 gin the top quarter of grains and pasta (median 2.1 g)
- Fat3.4 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.5 g)
- Sodium256 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29428779
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine Quinoa & Graines La Boulangère | 314 | 9.1 g | 42 g | 11 g |
| Tartines quinoa et graines La boulangère | 314 | 9.1 g | 42 g | 11 g |
| Formaggio a pasta filata Decò | 314 | 24 g | 0.6 g | 24 g |
| Lievito con pasta madre F.lli Rebecchi | 314 | 18 g | 51 g | 2.1 g |
| Formaggio a pasta filata Carrefour | 314 | 24 g | 0.6 g | 24 g |
| Formaggio a pasta filata Decò | 314 | 24 g | 0.6 g | 24 g |
| Emmer Flour Bluebird Grain Farms | 314 | 14.3 g | 65.7 g | 2.9 g |
| Ilakilo pasta filata Bayernland | 314 | 24 g | 0.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Create Di Gallo Pasta?
100 g of Create Di Gallo Pasta has 314 kcal. Serving, 1 portion, 100 g (100 g): about 314 kcal.
Is Create Di Gallo Pasta high in protein?
Create Di Gallo Pasta contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11.5 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Create Di Gallo Pasta?
Create Di Gallo Pasta has 58.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Create Di Gallo Pasta?
Create Di Gallo Pasta contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Create Di Gallo Pasta?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29428779. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.