Creamy White Sauce
Packaged product Soups and Sauces Heinz
Creamy White Sauce contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.
100 g provides 1,524,115% of the Daily Value for Folate (B9), 647,942% of the Daily Value for Riboflavin (B2) and 402,888% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 30.3 µg | 3% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 8,675 mg | 57,836% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 8,423 mg | 647,942% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 2,780 mg | 163,550% |
| Folate (B9) L | 6,096,460 µg | 1,524,115% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 71 mg | 6% |
| Potassium L | 56.1 mg | 1% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 3,626 mg | 402,888% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for soups and sauces (median 1.8 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sugars1.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat4.4 gbelow the median for soups and sauces (median 5 g)
- Saturated fat3 gin the top quarter of soups and sauces (median 1 g)
- Sodium256 mgin the lowest quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,584,120 µg |
|---|
Other components (2)
| Water L | 81.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heinz
- Barcode
- 5000157156150
- Quantity
- 470g
- Label serving
- 1 portion (100 g)
- Category
- Pasta sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Skimmed Milk (20%, Milk), Full Fat Soft Cheese (9.5%, Milk), Corn Starch, Cream (4%, Milk), Grana Padano Cheese (2.5%, Milk, Egg), Sea Salt, Nutmeg Extract, Pepper Extract, Bay Leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sauce Intensify Garlic & Bkack Pepper Dolmio | 75 | 0.7 g | 6.1 g | 5.2 g |
| Cirio Pasta Sauce Cirio | 75 | 1.6 g | 6.8 g | 3.8 g |
| Sugo ai peperoni piccanti Orto d'Autore | 75 | 1.1 g | 3.2 g | 6.5 g |
| Sugo con datterino all'arrabbiata Orto d'Autore | 75 | 1.1 g | 3.2 g | 6.5 g |
| Sugo con datterino rustico Orto d'Autore | 75 | 1.2 g | 2.8 g | 6.5 g |
| Bolognese Gustibus | 75 | 5 g | 6 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157156150. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.