How many calories are in Creamy tomato soup?

100 g of Creamy tomato soup has 85 kcal. Serving, 1 cup, 245 g (245 g): about 208 kcal.

How much protein is in Creamy tomato soup?

Creamy tomato soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 245 g (245 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Creamy tomato soup?

Creamy tomato soup has 7.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.1 g of sugars.

How much fat is in Creamy tomato soup?

Creamy tomato soup contains 6.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Creamy tomato soup?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy tomato soup

Packaged product Soups and Sauces Panera Bread

Creamy tomato soup contains 85 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 208 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g

1.2 gprotein

7.3 gcarbohydrates

6.1 gfat

208kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	85 kcal
Total fat L	6.1 g	8%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	259 mg	11%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	2.4 g	9%
Total sugars L	4.1 g
Added sugars L	1.6 g	3%
Protein L	1.2 g	2%
Vitamin C L	1.9 mg	2%
Vitamin D L	0 µg	0%
Calcium L	16 mg	1%
Iron L	0.44 mg	2%
Potassium L	176 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 33%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gbelow the median for soups and sauces (median 2.4 g)
Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
Sugars4.1 gin the top quarter of soups and sauces (median 1.7 g)
Fat6.1 gin the top quarter of soups and sauces (median 1.8 g)
Saturated fat3.2 gin the top quarter of soups and sauces (median 0.41 g)
Sodium259 mgbelow the median for soups and sauces (median 314 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	202 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	73.5 kcal	85 kcal
Protein	1.2 g	1.2 g
Carbohydrates	7.4 g	7.3 g
Fat	4.5 g	6.1 g
Fiber	1.2 g	2.4 g
Sugars	4.1 g	4.1 g
Sodium	204 mg	259 mg

Product details

Brand: Panera Bread
Barcode: 0077958790536
Label serving: 1 cup (245 g)
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (tomatoes, tomato puree salt, citric acid), water, cream onions, seasoning (sugar, modified corn starch, salt, spices, mono and diglycerides), contains 2% or less of: butter (cream, natural flavoring), extra virgin olive oil, garlic, sugar, modified food starch, and nisin preparation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Olive oil Garlic Sugar Salt Butter Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1903058. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
Open Food Facts, record 0077958790536. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.