Creamy Spreadable Cheese Original
Packaged product Dairy and Eggs The Laughing Cow
Creamy Spreadable Cheese Original contains 229 kcal per 100 g.
Roughly 64% of its calories come from fat, with 26% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 45% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 681 mg | 30% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.9 g | 34% |
| Calcium L | 588 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 10%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gbelow the median for dairy and eggs (median 21.4 g)
- Fat18.1 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Sodium681 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Laughing Cow
- Barcode
- 15209326
- Quantity
- 256 g
- Category
- Cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yumusak beyaz peynir Sütdiyarı | 229 | 8.9 g | 1.1 g | 21.1 g |
| Cotentin Campagne de France | 229 | 8.6 g | 2.6 g | 20.4 g |
| Queijo Minas Frescal Atilatte | 229 | 18 g | 3.2 g | 16 g |
| Verse kaas met fijne kruiden Colruyt | 229 | 6.8 g | 5.1 g | 20 g |
| Branza topita feliata Chestery K Classic | 229 | 16.2 g | 5.9 g | 15.3 g |
| Queso fresco de cabra Caprifresh | 229 | 12.5 g | 7.9 g | 16.4 g |
| La miribella Alpes Du Leman | 229 | 16.1 g | 3.9 g | 16.6 g |
| Burger Schmelzkase Milbona | 229 | 16.2 g | 5.9 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 15209326. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.