Creamy sesame miso soup paste
Packaged product Soups and Sauces Clearspring
Creamy sesame miso soup paste contains 224 kcal per 100 g. A serving, 15 g (15 g) provides about 34 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 5,040 mg | 219% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for soups and sauces (median 9.5 g)
- Sugars9.1 gabove the median for soups and sauces (median 5.3 g)
- Fat13 gin the top quarter of soups and sauces (median 4.7 g)
- Saturated fat1.8 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium5,040 mgabove the median for soups and sauces (median 3,800 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clearspring
- Barcode
- 5021554001218
- Quantity
- 60g
- Label serving
- 15 g
- Category
- Miso soup
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White miso 55% (whole _soya_ beans, rice, sea salt, water), mirin (sweet rice, shochu (water, cultured rice), cultured rice, sea salt), sesame paste 15%, sea salt, onion purée, kombu sea vegetable extract 0.9% (water, kombu, sea salt), wakame sea vegetable 0.9%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic saikyo Sweet Miso Hikari Miso | 224 | 7 g | 33.8 g | 4.2 g |
| Miso dark Shinjyo | 210 | 12 g | 26 g | 5.3 g |
| Bonito fish miso soup Yutaka | 200 | 14.7 g | 22.7 g | 6.7 g |
| Miso soup Knorr | 190 | 4 g | 41 g | 1 g |
| Soupe miso Celnat | 261 | 21.5 g | 20 g | 7 g |
| Soupe miso ひかり味噌株式会社 | 182 | 9.4 g | 25.9 g | 4.7 g |
| Hikari Instant Miso Spring Onion 8 Servings (Pack of ) Hikari | 182 | 10.4 g | 26 g | 5.2 g |
| Healthy Miso SauceCo | 180 | 10 g | 24 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5021554001218. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.