Creamy Rice Blueberry Muffin

Packaged product Bread and Baked Goods Elev8

Creamy Rice Blueberry Muffin contains 353 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 120 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Rice Blueberry Muffin by Elev8, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
5.9 gprotein
76.5 gcarbohydrates
0 gfat
120kcal in serving, 1 scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 353 mg 15%
Total carbohydrates L 76.5 g 28%
Dietary fiber L 2.9 g 11%
Total sugars L 0 g
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 29.4 mg2%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%353kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium2%Vitamin A0%Vitamin C0%Choline0%

Nutritional insights

  • Protein5.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium353 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Elev8
Barcode
0628340660007
Quantity
30 oz
Label serving
1 scoop (34 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628340660007. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: . Source description: "CREAMY RICE BLUEBERRY MUFFIN". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Rice Blueberry Muffin?

100 g of Creamy Rice Blueberry Muffin has 353 kcal. Serving, 1 scoop, 34 g (34 g): about 120 kcal.

How much protein is in Creamy Rice Blueberry Muffin?

Creamy Rice Blueberry Muffin contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 scoop, 34 g (34 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Creamy Rice Blueberry Muffin?

Creamy Rice Blueberry Muffin has 76.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Rice Blueberry Muffin?

Creamy Rice Blueberry Muffin contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Creamy Rice Blueberry Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Rice Blueberry Muffin?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.