Creamy Ranch Dip
Packaged product Soups and Sauces Reser's
Creamy Ranch Dip contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.
Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 3.3 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 9%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat30 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium633 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 30 g | 30 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 633 mg | 633 mg |
Product details
Ingredients
Sour dressing (nonfat milk, partially hydrogenated soybean oil, modified food starch, tapioca flour, gelatin, lactic acid, mono and diglycerides, sodium caseinate, propylene glycol monoester, guar gum, citric acid, acetic acid, natural and artificial flavor, potassium sorbate to protect flavor, carrageenan, potassium phosphate, artificial color), mayonnaise (soybean oil, water, egg yolks, corn syrup, salt, spice, calcium disodium edta to protect flavor), salt, seasoning ( hydrolyzed wheat gluten, parsley, dehydrated garlic, dehydrated onion, xanthan gum, potassium sorbate, guar gum, yeast extract, partially hydrogenated cottonseed and soybean oil, natural flavor), vinegar, modified corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Honey mustard dressing The Kroger Co. | 300 | 0 g | 20 g | 23.3 g |
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| California French Style Dressing meijer | 300 | 0 g | 30 g | 20 g |
| Organic Dressing Hy-Vee | 300 | 3.3 g | 0 g | 33.3 g |
| Fuji Apple Dressing Buttercup Bakeries Inc | 300 | 0 g | 23.3 g | 23.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Ranch Dip?
100 g of Creamy Ranch Dip has 300 kcal. Serving, 2 tbsp, 30 g (30 g): about 90 kcal.
How much protein is in Creamy Ranch Dip?
Creamy Ranch Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Creamy Ranch Dip?
Creamy Ranch Dip has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Creamy Ranch Dip?
Creamy Ranch Dip contains 30 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Creamy Ranch Dip?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025807. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071117001716. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.