creamy peanut butter

Packaged product Dairy and Eggs THAT'S SMART!

Creamy peanut butter contains 563 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 68% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

creamy peanut butter by THAT'S SMART!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
21.9 gprotein
25 gcarbohydrates
43.8 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 43.8 g 56%
Saturated fat L 6.3 g 31%
Sodium L 160 mg 7%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.3 g 22%
Total sugars L 9.4 g
Added sugars L 6.3 g 13%
Protein L 21.9 g 44%
Calcium L 17 mg1%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 17%Fat: 68%563kcal / 100 g
  • Protein 15%
  • Carbohydrates 17%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium1%

Nutritional insights

  • Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber6.3 gbelow the median for dairy and eggs (median 7 g)
  • Sugars9.4 gabove the median for dairy and eggs (median 6.3 g)
  • Fat43.8 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sodium160 mgbelow the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THAT'S SMART!
Barcode
0193476001272
Label serving
2 Tbsp (32 g)
Category
Peanut butters
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, dextrose, hydrogenated vegetable oil (cottonseed and/or rapeseed), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Organic Peanut Butter Spread The Love 563 21.9 g 18.8 g 46.9 g
Amazon brand crunchy peanut butter Happy Belly 563 21.9 g 21.9 g 46.9 g
Peanut butter chunky American Garden 563 21.9 g 25 g 46.9 g
Creamy Peanut Butter Peanut Kids 563 25 g 18.8 g 46.9 g
Natural Crunchy Peanut Butter Kroger 563 25 g 15.6 g 50 g
Honey Roasted Creamy Peanut Butter Fareway 563 25 g 21.9 g 40.6 g
Smart Way Creamy Peanut Butter smart Way 563 21.9 g 21.9 g 46.9 g
Amazon brand creamy peanut butter Happy Belly 563 21.9 g 21.9 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193476001272. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in creamy peanut butter?

100 g of creamy peanut butter has 563 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is creamy peanut butter high in protein?

Creamy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in creamy peanut butter?

Creamy peanut butter has 25 g of total carbohydrates per 100 g, including 6.3 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in creamy peanut butter?

Creamy peanut butter contains 43.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in creamy peanut butter?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.