Creamy Peanut Butter Spread
Packaged product Sweets and Desserts H-E-B Organics
Creamy Peanut Butter Spread contains 633 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 203 kcal.
Roughly 68% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 600 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 17%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
- Fat46.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat11.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium283 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 633 kcal |
| Protein | 7 g | 23.3 g |
| Carbohydrates | 7 g | 26.7 g |
| Fat | 16 g | 46.7 g |
| Fiber | 2 g | 10 g |
| Sugars | 2 g | 10 g |
| Sodium | 105 mg | 283 mg |
Product details
- Brand
- H-E-B Organics
- Barcode
- 0041220987771
- Quantity
- 30 g
- Label serving
- 1 serving (32 g)
- Category
- Sweets and Desserts
- Packaging
- Plastic,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Sunflower Spread Aldi | 633 | 0.5 g | 2.5 g | 69 g |
| Dark Chocolate (85% Cocoa) Walmart | 633 | 6.7 g | 36.7 g | 53.3 g |
| Macadamia Nuts Covered in chocolate Kmart Guam | 633 | 6.7 g | 33.3 g | 53.3 g |
| Chocolate Flavoured Ice Cream Topping Cottee's | 633 | 4.3 g | 38.7 g | 51 g |
| Salted Caramel Almond Spread Sun & Seed | 633 | 18 g | 8.6 g | 56.4 g |
| Honey Roasted Pecans Culinaria | 633 | 6.7 g | 26.7 g | 60 g |
| Dark Chocolate Bars Dark Chocolate Bars New Moon 74% Dagoba | 633 | 7.5 g | 35 g | 49.2 g |
| Johnson Mountain 100% Dark Chocolate Desbarres | 633 | 10 g | 25 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621408. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220987771. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.