Creamy Peanut Butter

Packaged product Dairy and Eggs Organic Great Value

Creamy Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.

Roughly 76% of its calories come from fat, with 16% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (608 kcal per 100 g).

100 g provides 711,157% of the Daily Value for iodine, 66% of the Daily Value for Niacin (B3) and 61% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy Peanut Butter by Organic Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
25 gprotein
12.5 gcarbohydrates
53.1 gfat
200kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 53.1 g 68%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 203 mg 9%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 9.4 g 34%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.5 mg16%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.6 mg66%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 89.2 µg22%
Vitamin B12 L 0 µg0%
Calcium L 31 mg2%
Iron L 2.8 mg16%
Magnesium L 190 mg45%
Phosphorus L 400 mg32%
Potassium L 688 mg15%
Zinc L 3 mg27%
Copper L 0.46 mg51%
Manganese L 1.4 mg61%
Selenium L 30 µg55%
Iodine L 1,066,736 µg711,157%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 8%Fat: 76%625kcal / 100 g
  • Protein 16%
  • Carbohydrates 8%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine711,157%Niacin (B3)66%Manganese61%Selenium55%Copper51%Magnesium45%Thiamin (B1)36%Pantothenic acid (B5)35%Phosphorus32%Zinc27%

Nutritional insights

  • Fiber9.4 gin the top quarter of dairy and eggs (median 6.8 g)
  • Sugars3.1 gin the lowest quarter of dairy and eggs (median 6.6 g)
  • Fat53.1 gin the top quarter of dairy and eggs (median 49 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 8.8 g)
  • Sodium203 mgbelow the median for dairy and eggs (median 280 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (2)
Beta-carotene L2.5 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L2.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal625 kcal
Protein 25 g25 g
Carbohydrates 21.9 g12.5 g
Fat 46.9 g53.1 g
Fiber 9.4 g9.4 g
Sugars 6.3 g3.1 g
Sodium 172 mg203 mg

Product details

Brand
Organic Great Value
Barcode
0078742236735
Quantity
16 oz
Label serving
2 tbsp (32 g)
Category
Creamy peanut butters
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dry roasted peanuts, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

Similar products

FoodCaloriesProteinCarbsFat
Peanut better smooth Weider 625 28 g 14 g 50 g
Organic Creamy Peanut Butter Kirkland 625 25 g 21.9 g 46.9 g
Wowbutter Creamy Wowbutter 625 25 g 25 g 50 g
Beurre d'arachide naturel kirkland 625 25 g 21.9 g 46.9 g
Peanut Butter Nutberry 626 25 g 19 g 50 g
Pâte À Tartiner Aux Cacahuètes Andros 624 22 g 22 g 48 g
Smooth Peanut Butter Sainsbury's 624 24.6 g 13.7 g 50.9 g
Peanut Butter Smooth Bega 626 23.9 g 11.4 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2322700. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742236735. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Peanut Butter?

100 g of Creamy Peanut Butter has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.

Is Creamy Peanut Butter high in protein?

Creamy Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16% of its calories come from protein.

How many carbs are in Creamy Peanut Butter?

Creamy Peanut Butter has 12.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars.

How much fat is in Creamy Peanut Butter?

Creamy Peanut Butter contains 53.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Creamy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (711,157% DV), Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV) and copper (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Peanut Butter?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.