Creamy Pasta Romano With Spinach
Packaged product Dairy and Eggs Smart Ones
Creamy Pasta Romano With Spinach contains 86 kcal per 100 g. A serving, 255 g (255 g) provides about 219 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.6 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 71 µg | 8% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 78 mg | 6% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.78 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium204 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34.5 kcal | 86 kcal |
| Protein | 1.7 g | 4.3 g |
| Carbohydrates | 5.5 g | 14.1 g |
| Fat | 0.62 g | 1.6 g |
| Fiber | 0.94 g | 2.4 g |
| Sugars | 0.62 g | 1.6 g |
| Sodium | 0.08 mg | 204 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800029426
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT MILK, MODIF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Vanilla Flavoured Yoghurt woolworths | 86 | 4.1 g | 13.5 g | 1.6 g |
| blueberry-acai oat and coconut yoghurt activia | 86 | 2.9 g | 10.9 g | 3 g |
| Roasted butternut salad Woolworths | 86 | 2.5 g | 9 g | 3.8 g |
| Bourbon Vanilla Milk URBÓ | 86 | 6 g | 6 g | 4.2 g |
| Yogurt Greco al Cacao Altoproteico | 86 | 8.5 g | 13 g | 0 g |
| Salted Caramel Milk Carmen's Best | 86 | 3 g | 12 g | 3 g |
| Greek Yogurt Natural Chobani | 86 | 8.6 g | 3.9 g | 4 g |
| Yogurt sabor frutos rojos (fresa y arándano) GLORIA | 86 | 5 g | 9.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618037. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800029426. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.