Creamy original
Packaged product Dairy and Eggs Bel
Creamy original contains 238 kcal per 100 g. A serving, 21 g (21 g) provides about 50 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (225 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 476 mg | 37% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of dairy and eggs (median 8.4 g)
- Sugars4.8 gbelow the median for dairy and eggs (median 5.8 g)
- Fat19 gabove the median for dairy and eggs (median 17.8 g)
- Saturated fat11.9 gin the top quarter of dairy and eggs (median 9.5 g)
- Sodium857 mgin the top quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 19 g | 19 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Bel
- Barcode
- 0041757022860
- Quantity
- 12 oz
- Label serving
- 21 g
- Category
- Processed cheese around 20% fat in wedges
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar, Semisoft And Swiss Cheese (Pasteurized Milk And Part-skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter, Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Citric Acid, Milk Fat, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Berbère Mon Fromage promasidor | 240 | 8 g | 7 g | 19 g |
| Matino Matino | 241 | 10 g | 7 g | 17 g |
| La Vache qui rit tout | 247 | 8 g | 7 g | 21 g |
| Spreadable Processed Cheese Analogue Triangles (Full Fat) Arla | 250 | 9.5 g | 7.7 g | 20 g |
| Ramdy Ramdy | 212 | 7.5 g | 5 g | 18 g |
| Le Rémeux Tammy | 209 | 6.1 g | 6.7 g | 17.5 g |
| فرماج لافاش كيري La vache qui rit | 208 | 7 g | 7.5 g | 16.5 g |
| Processed Cheese Portions Cowhead | 281 | 10 g | 4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy original?
100 g of Creamy original has 238 kcal. Serving, 21 g (21 g): about 50 kcal.
How much protein is in Creamy original?
Creamy original contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 21 g (21 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.4 g).
How many carbs are in Creamy original?
Creamy original has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.
How much fat is in Creamy original?
Creamy original contains 19 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Creamy original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy original?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423463. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041757022860. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.