How many calories are in Creamy original?

100 g of Creamy original has 238 kcal. Serving, 21 g (21 g): about 50 kcal.

How much protein is in Creamy original?

Creamy original contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 21 g (21 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 9.3 g).

How many carbs are in Creamy original?

Creamy original has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in Creamy original?

Creamy original contains 19 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Creamy original contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy original?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy original

Packaged product Dairy and Eggs Bel

Creamy original contains 238 kcal per 100 g. A serving, 21 g (21 g) provides about 50 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 211 kcal per 100 g across 18 products.

100 g provides 37% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

9.5 gprotein

4.8 gcarbohydrates

19 gfat

50kcal in serving, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	19 g	24%
Saturated fat L	11.9 g	60%
Trans fat L	0 g
Cholesterol L	48 mg	16%
Sodium L	857 mg	37%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.8 g
Protein L	9.5 g	19%
Calcium L	476 mg	37%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 8%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gabove the median for dairy and eggs (median 9.3 g)
Sugars4.8 gbelow the median for dairy and eggs (median 5.9 g)
Fat19 gin the top quarter of dairy and eggs (median 17.3 g)
Saturated fat11.9 gin the top quarter of dairy and eggs (median 8.8 g)
Sodium857 mgin the top quarter of dairy and eggs (median 600 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	238 kcal	238 kcal
Protein	9.5 g	9.5 g
Carbohydrates	4.8 g	4.8 g
Fat	19 g	19 g
Fiber	0 g	0 g
Sugars	4.8 g	4.8 g
Sodium	857 mg	857 mg

Product details

Brand: Bel
Barcode: 0041757022860
Quantity: 12 oz
Label serving: 21 g
Category: Processed cheese around 20% fat in wedges
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar, Semisoft And Swiss Cheese (Pasteurized Milk And Part-skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter, Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Citric Acid, Milk Fat, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Le Berbère Mon Fromage promasidor	240	8 g	7 g	19 g
Matino Matino	241	10 g	7 g	17 g
Processed Cheese Original La Vache qui rit	232	11 g	6.5 g	18 g
La Vache qui rit tout	247	8 g	7 g	21 g
Spreadable Processed Cheese Analogue Triangles (Full Fat) Arla	250	9.5 g	7.7 g	20 g
Ramdy Ramdy	212	7.5 g	5 g	18 g
Le Rémeux Tammy	209	6.1 g	6.7 g	17.5 g
فرماج لافاش كيري La vache qui rit	208	7 g	7.5 g	16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2423463. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Open Food Facts, record 0041757022860. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.