Creamy Flan

Packaged product Sweets and Desserts Senor Rico

Creamy Flan contains 115 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 261 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
3.1 gprotein
18.1 gcarbohydrates
3.5 gfat
261kcal in serving, 1 container, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3.5 g 5%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 53 mg 2%
Total carbohydrates L 18.1 g 7%
Dietary fiber L 0.4 g 1%
Total sugars L 12.3 g
Protein L 3.1 g 6%
Vitamin A L 39.6 µg4%
Vitamin C L 0.5 mg0.6%
Calcium L 110 mg8%
Iron L 0.16 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%115kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A4%Iron0.9%Vitamin C0.6%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.1 g)
  • Fiber0.4 gbelow the median for sweets and desserts (median 0.6 g)
  • Sugars12.3 gin the lowest quarter of sweets and desserts (median 18.9 g)
  • Fat3.5 gbelow the median for sweets and desserts (median 4.3 g)
  • Sodium53 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 3.1 g3.1 g
Carbohydrates 18.1 g18.1 g
Fat 3.5 g3.5 g
Fiber 0.4 g0.4 g
Sugars 12.3 g12.3 g
Sodium 53 mg53 mg

Product details

Brand
Senor Rico
Barcode
0097928210185
Label serving
1 CONTAINER (227 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, sugar, cream, modified corn starch, maltodextrin, natural , artificial flavor, egg yolk, chicory fiber, cinnamon, potassium sorbate (preservative), dextrose, carrageenan, water, sorbic acid, salt, yellow 6, yellow 5, red 40, citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamEggCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Flan?

100 g of Creamy Flan has 115 kcal. Serving, 1 container, 227 g (227 g): about 261 kcal.

How much protein is in Creamy Flan?

Creamy Flan contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 container, 227 g (227 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).

How many carbs are in Creamy Flan?

Creamy Flan has 18.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.3 g of sugars.

How much fat is in Creamy Flan?

Creamy Flan contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Creamy Flan?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2023545. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0097928210185. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.