Creamy Cookie

Packaged product Meals and Dishes yfood

Creamy Cookie contains 100 kcal per 100 g.

Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Cookie by yfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
6 gprotein
7.9 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.6 g 3%
Sodium L 76 mg 3%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 33%Fat: 42%100kcal / 100 g
  • Protein 25%
  • Carbohydrates 33%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of meals and dishes (median 20.9 g)
  • Fiber1.5 gin the lowest quarter of meals and dishes (median 5.9 g)
  • Sugars3.5 gbelow the median for meals and dishes (median 4.6 g)
  • Fat4.5 gbelow the median for meals and dishes (median 8.8 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium76 mgin the lowest quarter of meals and dishes (median 204 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
yfood
Barcode
4260556633190
Quantity
1.5kg
Category
Meal replacements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk protein, vegetable oils (sunflower, rapeseed), chicory root fibre, coconut milk powder, gluten-free oat fibre, vitamins (A, C, D, E, K, B1, B3, B5, B6, folic acid, biotin), minerals (potassium, magnesium, iron, zinc, cop - per, manganese, selenium, chromium, molybdenum, chloride, iodine), modified starch, maltodextrin, salt, sweetener: sucralose; natural flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltSunflower oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260556633190. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Cookie?

100 g of Creamy Cookie has 100 kcal.

How much protein is in Creamy Cookie?

Creamy Cookie contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 20.9 g).

How many carbs are in Creamy Cookie?

Creamy Cookie has 7.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Cookie?

Creamy Cookie contains 4.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Creamy Cookie?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.