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Creamy Coconut Fruit Bars

Packaged product Sweets and Desserts Outshine

Creamy Coconut Fruit Bars contains 68 kcal per 100 g. A serving, 1 bar, 143 g (143 g) provides about 97 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy Coconut Fruit Bars by Outshine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
2.1 gprotein
11.6 gcarbohydrates
1.7 gfat
97kcal in serving, 1 bar, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 27 mg 1%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Added sugars L 8.2 g 16%
Protein L 2.1 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 68 mg5%
Iron L 0.07 mg0.4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 103 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 22%68kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Iron0.4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein2.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars11 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 7.5 g)
  • Sodium27 mgin the lowest quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 154 kcal68 kcal
Protein 2.1 g2.1 g
Carbohydrates 11.9 g11.6 g
Fat 2.1 g1.7 g
Fiber n/a0 g
Sugars 11.9 g11 g
Sodium 31.5 mg27 mg

Product details

Brand
Outshine
Barcode
0041548792453
Quantity
6 bars 429g
Label serving
1 bar (143 g)
Category
Ice creams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skim milk, sugar, c0conut cream, coconut, cream, natural flavor, guar gum, carob bean gum, dextrose, carrageenan, xanthan gum. contains: milk and coconut ingredients. ingredientes: leche descremada, azúcar, crema de coco, coco, crema, sabor natural, goma de guar, goma de algarroba, dextrosa, carragenina, goma de xantano. contiene: ingredientes de leche y coco.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672769. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041548792453. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Coconut Fruit Bars?

100 g of Creamy Coconut Fruit Bars has 68 kcal. Serving, 1 bar, 143 g (143 g): about 97 kcal.

How much protein is in Creamy Coconut Fruit Bars?

Creamy Coconut Fruit Bars contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.9 g in serving, 1 bar, 143 g (143 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Creamy Coconut Fruit Bars?

Creamy Coconut Fruit Bars has 11.6 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars.

How much fat is in Creamy Coconut Fruit Bars?

Creamy Coconut Fruit Bars contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Creamy Coconut Fruit Bars?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.