Creamy Cashew Butter

Packaged product Dairy and Eggs Harris Teeter

Creamy Cashew Butter contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.

Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 37% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

633kcal per 100 g
16.7 gprotein
26.7 gcarbohydrates
50 gfat
190kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 50 g 64%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 36.7 mg3%
Iron L 6.7 mg37%
Potassium L 680 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 17%Fat: 72%633kcal / 100 g
  • Protein 11%
  • Carbohydrates 17%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium14%Calcium3%Vitamin D0%

Nutritional insights

  • Protein16.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 4 g)
  • Fat50 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium16.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L30 g
Polyunsaturated fat L8.3 g

Product details

Brand
Harris Teeter
Barcode
0072036743565
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Crunchy Almond Butter Grandessa 633 27.4 g 7.9 g 52.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036743565. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Cashew Butter?

100 g of Creamy Cashew Butter has 633 kcal. Serving, 30 g (30 g): about 190 kcal.

Is Creamy Cashew Butter high in protein?

Creamy Cashew Butter contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy Cashew Butter?

Creamy Cashew Butter has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Cashew Butter?

Creamy Cashew Butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Creamy Cashew Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Cashew Butter?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.