Creamy Blue Long Clawson Stilton

Packaged product Dairy and Eggs Waitrose

Creamy Blue Long Clawson Stilton contains 410 kcal per 100 g.

Roughly 77% of its calories come from fat, with 23% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Blue Long Clawson Stilton by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
23.7 gprotein
0.1 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 35 g 45%
Saturated fat L 23 g 115%
Sodium L 788 mg 34%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 23.7 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0.1%Fat: 77%410kcal / 100 g
  • Protein 23%
  • Carbohydrates 0.1%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.7 gabove the median for dairy and eggs (median 21.4 g)
  • Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat35 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat23 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium788 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169145487
Quantity
150 g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Blue Stilton NUTRITION TYPICAL VALUES AS SOLD Energy k Energy kcal Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169145487. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Blue Long Clawson Stilton?

100 g of Creamy Blue Long Clawson Stilton has 410 kcal.

Is Creamy Blue Long Clawson Stilton high in protein?

Creamy Blue Long Clawson Stilton contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Creamy Blue Long Clawson Stilton?

Creamy Blue Long Clawson Stilton has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Blue Long Clawson Stilton?

Creamy Blue Long Clawson Stilton contains 35 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Creamy Blue Long Clawson Stilton?

100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.