Cream Style Corn
Packaged product Vegetables GREEN GIANT
Cream Style Corn contains 68 kcal per 100 g. A serving, 0.5 cup, 118 g (118 g) provides about 80 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7.6 g | |
| Protein L | 1.7 g | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for vegetables (median 2.4 g)
- Fiber1.7 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars7.6 gin the top quarter of vegetables (median 2.4 g)
- Fat0.85 gabove the median for vegetables (median 0 g)
- Sodium288 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67.8 kcal | 68 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 14.4 g | 14.4 g |
| Fat | 0.85 g | 0.85 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 7.6 g | 7.6 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- GREEN GIANT
- Barcode
- 0020000001142
- Label serving
- 0.5 cup
- Category
- Frozen vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jardineira Continente | 68 | 2.8 g | 13 g | 0.2 g |
| Green Giant, Sautes Thai Coconut GREEN GIANT | 68 | 3.4 g | 10.2 g | 2.3 g |
| Mixed Asian Vegetable Blend TOPS | 68 | 4.6 g | 8 g | 2.3 g |
| Gemüsepfanne mit Kichererbsen & Cranberries Frosta | 68 | 2 g | 7.2 g | 2.9 g |
| Rahm Romanesco K-Classic | 68 | 1.6 g | 5.5 g | 3.9 g |
| Minestrone con legumi surgelato Agrifood Abruzzo | 68 | 4.7 g | 9.8 g | 0.3 g |
| Meal - ready sides mixed vegetables Kroger | 68 | 2.3 g | 12.5 g | 0 g |
| Birds eye, steamfresh, fresh frozen vegetables Birds Eye | 68 | 2.3 g | 12.5 g | 0.57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Style Corn?
100 g of Cream Style Corn has 68 kcal. Serving, 0.5 cup, 118 g (118 g): about 80 kcal.
How much protein is in Cream Style Corn?
Cream Style Corn contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 118 g (118 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Cream Style Corn?
Cream Style Corn has 14.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7.6 g of sugars.
How much fat is in Cream Style Corn?
Cream Style Corn contains 0.85 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cream Style Corn?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020000001142. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1633739. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2018. Imported November 6, 2026.
Last updated: . Source description: "CREAM STYLE CORN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.