Cream Puffs

Packaged product Dairy and Eggs Kroger

Cream Puffs contains 347 kcal per 100 g. A serving, 75 g (75 g) provides about 260 kcal.

Roughly 66% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

347kcal per 100 g
5.3 gprotein
24 gcarbohydrates
25.3 gfat
260kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 25.3 g 32%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 140 mg 47%
Sodium L 60 mg 3%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 14.7 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 27 mg2%
Iron L 0.48 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 28%Fat: 66%347kcal / 100 g
  • Protein 6%
  • Carbohydrates 28%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars14.7 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat25.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium60 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L800 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 460 kcal347 kcal
Protein 7.1 g5.3 g
Carbohydrates 32 g24 g
Fat 33.8 g25.3 g
Fiber 1.7 g1.3 g
Sugars 19.6 g14.7 g
Sodium 0.08 mg60 mg

Product details

Brand
Kroger
Barcode
0011110844842
Quantity
75 g
Label serving
75 g
Category
Dairy and Eggs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, EGGS, SUGAR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN PIE SAUCE (PUMPKIN, SUGAR, WATER, SWEETENED CONDENSED MILK, CORN SYRUP, MONFAT MILK, NATURAL FLAVORS,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggSugarMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Puffs?

100 g of Cream Puffs has 347 kcal. Serving, 75 g (75 g): about 260 kcal.

How much protein is in Cream Puffs?

Cream Puffs contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 75 g (75 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream Puffs?

Cream Puffs has 24 g of total carbohydrates per 100 g, including 1.3 g of fiber and 14.7 g of sugars.

How much fat is in Cream Puffs?

Cream Puffs contains 25.3 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

How much sodium is in Cream Puffs?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890428. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110844842. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.