Cream Puff

Packaged product Dairy and Eggs The Kroger Co.

Cream Puff contains 360 kcal per 100 g. A serving, 75 g (75 g) provides about 270 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
4 gprotein
34.7 gcarbohydrates
20 gfat
270kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 20 g 26%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 87 mg 29%
Sodium L 53 mg 2%
Total carbohydrates L 34.7 g 13%
Dietary fiber L 0 g 0%
Total sugars L 22.7 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 27 mg2%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%360kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars22.7 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium53 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L533 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 446 kcal360 kcal
Protein 5.3 g4 g
Carbohydrates 46.2 g34.7 g
Fat 26.7 g20 g
Fiber 0 g0 g
Sugars 30.2 g22.7 g
Sodium 0.071 mg53 mg

Product details

Brand
The Kroger Co.
Barcode
0011110874962
Quantity
75 g
Label serving
75 g
Category
Dairy and Eggs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, WATER, CARAMEL SAUCE (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, HEAVY CREAM, WATER, BUTTER [CREAM, SALT], NONFAT MILK, NATURAL FLAVOR, SALT, SOY LECITHIN, MONO - & DIGLYCERIDES, SODIUM BICARBONATE), CARAMEL (SUGAR, PALM OIL, MALTODEXTRIN, NONFAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarPalm oilButterMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Puff?

100 g of Cream Puff has 360 kcal. Serving, 75 g (75 g): about 270 kcal.

How much protein is in Cream Puff?

Cream Puff contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 75 g (75 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream Puff?

Cream Puff has 34.7 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars.

How much fat is in Cream Puff?

Cream Puff contains 20 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does Cream Puff contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Puff?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062240. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011110874962. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.