Cream On Top Yogurt Plain Unsweetened
Packaged product Dairy and Eggs MAPLE HILL
Cream On Top Yogurt Plain Unsweetened contains 53 kcal per 100 g. A serving, 0.667 cup, 170 g (170 g) provides about 90 kcal.
Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.9 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 48.5 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 26%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Fat4 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium48.5 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 52.9 kcal |
| Protein | 2.9 g | 3.5 g |
| Carbohydrates | 4.7 g | 4.4 g |
| Fat | 4.1 g | 4 g |
| Fiber | 0 g | n/a |
| Sugars | 4.7 g | 3.5 g |
| Sodium | 50 mg | 48.5 mg |
Product details
- Brand
- MAPLE HILL
- Barcode
- 0855088005061
- Quantity
- 32 oz
- Label serving
- 0.667 cup (170 g)
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Organic 100% grass-fed Whole Milk, Live and Active Cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt mild REWE Bio | 53 | 4.8 g | 3.7 g | 1.8 g |
| Iogurte natural desnatado Itambé | 53 | 5.3 g | 7 g | 0.1 g |
| YoPro natural Danone | 53 | 9.4 g | 3.6 g | 0.1 g |
| Danone para mezclar Natural Cremoso Danone | 53 | 5.2 g | 6.9 g | 0.1 g |
| Yogur natural Queso de Saravillo | 53 | 3.9 g | 2.7 g | 2.9 g |
| Yogurt bianco senza lattosio New balance | 53 | 4.5 g | 4.7 g | 1.8 g |
| Plain Yogurt Wallaby Organic | 53 | 4.9 g | 7.1 g | 0 g |
| Yaourt nature Malo | 53 | 4.3 g | 6.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755849. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0855088005061. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Source description: "CREAM ON TOP YOGURT PLAIN UNSWEETENED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.