Cream Of Rice

Packaged product Dairy and Eggs Emerald Labs

Cream Of Rice contains 366 kcal per 100 g. A serving, 1 scoop, 47.8 g (47.8 g) provides about 175 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
6.1 gprotein
75.7 gcarbohydrates
4.6 gfat
175kcal in serving, 1 scoop, 47.8 g (47.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.8 g 19%
Sodium L 207 mg 9%
Total carbohydrates L 75.7 g 28%
Dietary fiber not reported
Total sugars L 0 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%366kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat4.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium207 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emerald Labs
Barcode
0007474923932
Label serving
1 scoop (47.8 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cream Of Rice Vanilla Emerald Labs 366 6.1 g 75.7 g 4.6 g
Double Cream Brie Udder Delights 366 20 g 4 g 28.4 g
Double Brie Provincial Cheese Cremeux 366 20 g 4 g 28.4 g
Parmesan Cheese Talbot Forest 366 33.6 g 0 g 26.4 g
Peanut Butter Maple Bar Magic Bar 366 14.1 g 49.3 g 14.1 g
Creamy Garlic one pot cheesy pasta Chickapea 366 21.1 g 63.4 g 3.5 g
Pepper Jack Shells & Cheese Cabot Creamery 366 12.7 g 69 g 3.5 g
lemon & cheese danish my ouria 366 4.9 g 40.8 g 21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0007474923932. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream Of Rice?

100 g of Cream Of Rice has 366 kcal. Serving, 1 scoop, 47.8 g (47.8 g): about 175 kcal.

How much protein is in Cream Of Rice?

Cream Of Rice contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2.9 g in serving, 1 scoop, 47.8 g (47.8 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream Of Rice?

Cream Of Rice has 75.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Of Rice?

Cream Of Rice contains 4.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Cream Of Rice?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.