lemon & cheese danish
Packaged product Dairy and Eggs my ouria
Lemon & cheese danish contains 366 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 11.3 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 42.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 77.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars11.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat21.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium500 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- my ouria
- Barcode
- 0811070041660
- Quantity
- 5 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Maple Bar Magic Bar | 366 | 14.1 g | 49.3 g | 14.1 g |
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| Organic Macaroni & Cheese Sprouts Farmers Market | 366 | 11.3 g | 71.8 g | 3.5 g |
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| organic Annie's Mac and cheese Annie's | 366 | 12.7 g | 70.4 g | 4.2 g |
| Shells & Real Ages Cheddar Macaroni & Cheese Annie's | 366 | 12.7 g | 67.6 g | 5.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811070041660. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.