Cream of Chicken

Packaged product Soups and Sauces Continental

Cream of Chicken contains 33 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 83 kcal.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream of Chicken by Continental, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0.3 gprotein
5.6 gcarbohydrates
1.1 gfat
83kcal in serving, 250 ml, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 280 mg 12%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 30%33kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Sugars0.6 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Fat1.1 gbelow the median for soups and sauces (median 1.5 g)
  • Sodium280 mgin the lowest quarter of soups and sauces (median 360 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continental
Barcode
9300667029392
Quantity
75 g
Label serving
250 ml (250 ml)
Category
Dehydrated soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn starch, maltodextrin, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], natural chicken flavours, salt, sugar, flavour enhancer (621), sunflower oil, yeast extract, parsley, natural colour (turmeric), spice extracts, herb extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarSunflower oilYeastGlucose syrup

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Курячий Крем суп Reeva 33 0.51 g 3.8 g 1.8 g
Sopa Mexicana de Res Unilever 33 1.2 g 6.1 g 0.32 g
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sopa letras Knorr 33 0.92 g 6.3 g 0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300667029392. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream of Chicken?

100 g of Cream of Chicken has 33 kcal. Serving, 250 ml, 250 ml (250 g): about 83 kcal.

How much protein is in Cream of Chicken?

Cream of Chicken contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.75 g in serving, 250 ml, 250 ml (250 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Cream of Chicken?

Cream of Chicken has 5.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream of Chicken?

Cream of Chicken contains 1.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Cream of Chicken?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.