Cream Crakers
Packaged product Bread and Baked Goods Tesco
Cream Crakers contains 448 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 448 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
100 g provides 135% of the Daily Value for manganese, 45% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.028 mg | 0% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.3 mg | 3% |
| Iron L | 3 mg | 17% |
| Magnesium L | 122 mg | 29% |
| Phosphorus L | 351 mg | 28% |
| Potassium L | 300 mg | 6% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 3.1 mg | 135% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 3.3 µg | 2% |
| Chloride L | 38.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.7 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697686276
- Label serving
- 1 portion (100 g)
- Category
- cream-crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oat Flour, Maize Flour, Rice Flour, Palm Oil, Gluten Free Oat Flakes, Tapioca Starch, Cornflour, Brown Rice Syrup, Sea Salt, Raising Agent (Ammonium Hydrogen Carbonatel Allergy Advice For allergens, see ingredients in bold. Suitable for vegans Gluten Free, Wheat Free
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Crackers Sainsbury's | 448 | 9.8 g | 70.9 g | 13.2 g |
| Cream Crackers Savour Bakes | 449 | 9.8 g | 70.9 g | 13.2 g |
| Classic Cream Crackers Asda | 442 | 9.7 g | 67 g | 14 g |
| Cream Crackers JACOB's | 175 | 10 g | 67.7 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Crakers?
100 g of Cream Crakers has 448 kcal. Serving, 1 portion, 100 g (100 g): about 448 kcal.
How much protein is in Cream Crakers?
Cream Crakers contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein.
How many carbs are in Cream Crakers?
Cream Crakers has 69.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Crakers?
Cream Crakers contains 14.6 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Cream Crakers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (135% DV), copper (45% DV), magnesium (29% DV), phosphorus (28% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Crakers?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697686276. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.