Cream
Packaged product Dairy and Eggs Corn
Cream contains 146 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 6.2 g | |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0.077 µg | 0.4% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 0.15 mg | 0.9% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0.77 gabove the median for dairy and eggs (median 0.5 g)
- Sugars6.2 gabove the median for dairy and eggs (median 3.6 g)
- Fat6.9 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium285 mgabove the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corn
- Barcode
- 0269430004839
- Label serving
- 1 portion (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni Cheese Tomorrow's Meals | 146 | 8.6 g | 12.2 g | 6.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream?
100 g of Cream has 146 kcal. Serving, 1 portion, 130 g (130 g): about 190 kcal.
How much protein is in Cream?
Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 130 g (130 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Cream?
Cream has 20 g of total carbohydrates per 100 g, including 0.77 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream?
Cream contains 6.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Cream?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269430004839. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.