CORN nutrition facts

3 CORN products with label nutrition data. On average they contain 235 kcal, 4.2 g of sugars and 4.3 g of protein per 100 g. Most are in vegetables, dairy and eggs and corn snack.

FoodCaloriesProteinCarbsFat
Cream 146 3.1 g 20 g 6.9 g
Delicious Crunchy Corn 450 6.7 g 66.7 g 10 g
Corn 108 3.2 g 18.3 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.