Cream chesse wonton

Packaged product Dairy and Eggs Good & Gather

Cream chesse wonton contains 316 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cream chesse wonton by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
8.4 gprotein
36.8 gcarbohydrates
15.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 15.8 g 20%
Saturated fat L 8.4 g 42%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 463 mg 20%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 1.1 g 4%
Total sugars L 8.4 g
Added sugars L 7.4 g 15%
Protein L 8.4 g 17%
Vitamin D L 1 µg5%
Calcium L 53 mg4%
Iron L 1.9 mg11%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%316kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin D5%Calcium4%Potassium2%

Nutritional insights

  • Protein8.4 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars8.4 gabove the median for dairy and eggs (median 4 g)
  • Fat15.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium463 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 8.4 g8.4 g
Carbohydrates 31.6 g36.8 g
Fat 18.9 g15.8 g
Fiber n/a1.1 g
Sugars 10.5 g8.4 g
Sodium 411 mg463 mg

Product details

Brand
Good & Gather
Barcode
0085239096598
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625172. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239096598. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream chesse wonton?

100 g of Cream chesse wonton has 316 kcal.

How much protein is in Cream chesse wonton?

Cream chesse wonton contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cream chesse wonton?

Cream chesse wonton has 36.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.4 g of sugars.

How much fat is in Cream chesse wonton?

Cream chesse wonton contains 15.8 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

What vitamins and minerals does Cream chesse wonton contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream chesse wonton?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.