Cream Cheese With Honey Nut

Packaged product Dairy and Eggs Harris Teeter

Cream Cheese With Honey Nut contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.

Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
3.3 gprotein
16.7 gcarbohydrates
30 gfat
100kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 30 g 38%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 233 mg 10%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Protein L 3.3 g 7%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 19%Fat: 77%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 19%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars16.7 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat30 gabove the median for dairy and eggs (median 26.7 g)
  • Saturated fat16.7 gbelow the median for dairy and eggs (median 17 g)
  • Sodium233 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3.3 g3.3 g
Carbohydrates 16.7 g16.7 g
Fat 30 g30 g
Fiber 0 g0 g
Sugars 16.7 g16.7 g
Sodium 233 mg233 mg

Product details

Brand
Harris Teeter
Barcode
0072036600837
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, sugar, water, pecans, honey, molasses, cheese culture, salt, modified food starch, natural flavors, stabilizers (carob bean and/or xanthan and/or guar gums), citric acid, sodium benzoate and potassium sorbate (preservatives in honey and nut flavoring).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Cheese With Honey Nut?

100 g of Cream Cheese With Honey Nut has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.

How much protein is in Cream Cheese With Honey Nut?

Cream Cheese With Honey Nut contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cream Cheese With Honey Nut?

Cream Cheese With Honey Nut has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.

How much fat is in Cream Cheese With Honey Nut?

Cream Cheese With Honey Nut contains 30 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Cream Cheese With Honey Nut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Cheese With Honey Nut?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021436. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072036600837. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.