Cream Cheese
Packaged product Dairy and Eggs The Laughing Cow
Cream Cheese contains 150 kcal per 100 g. A serving, 1 serving, 16.7 g (16.7 g) provides about 25 kcal.
Roughly 44% of its calories come from fat, with 40% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 587 mg | 26% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 16%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat7.2 gbelow the median for dairy and eggs (median 17.8 g)
- Saturated fat4.8 gbelow the median for dairy and eggs (median 11.5 g)
- Sodium587 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Laughing Cow
- Barcode
- 3073781159950
- Label serving
- 1 serving (16.7 g)
- Category
- Cream cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated skimmed milk, cheeses, milk protein, lactic concentrate, emulsifying salts: triphosphates, polyphosphates, natural flavouring, butter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CasanCrem Balance La Serenisima | 150 | 7.3 g | 6.7 g | 10.7 g |
| Cremon original La Serenisima | 150 | 8.7 g | 7.7 g | 9.7 g |
| Crema chocolate blanco Nestlé | 150 | 4.4 g | 18.4 g | 7.9 g |
| Frischkäse Balance Mondelez | 150 | 7.2 g | 5.2 g | 11 g |
| Boursin® Cuisine Echalote & Ciboulette Bel | 150 | 3 g | 4 g | 13.5 g |
| lighter SOFT CHEESE Sainsbury's | 150 | 9.7 g | 3.9 g | 11 g |
| Philadelphia Light Mondelez | 150 | 7.2 g | 5.2 g | 11 g |
| Philadelphia Balance Mondelez | 150 | 7.4 g | 5.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3073781159950. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.