Cream cheese spread

Packaged product Dairy and Eggs Challenge Dairy Products Inc.

Cream cheese spread contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.

Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 36% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
3.6 gprotein
7.1 gcarbohydrates
25 gfat
80kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 25 g 32%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 429 mg 19%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.6 g 7%
Vitamin A L 321 µg36%
Vitamin C L 0 mg0%
Vitamin D L 2.2 µg11%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 11%Fat: 84%286kcal / 100 g
  • Protein 5%
  • Carbohydrates 11%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36%Vitamin D11%Iron7%Calcium5%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat25 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat16.1 gbelow the median for dairy and eggs (median 17 g)
  • Sodium429 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L1,070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 3.6 g3.6 g
Carbohydrates 7.1 g7.1 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 429 mg429 mg

Product details

Brand
Challenge Dairy Products Inc.
Barcode
0047200137624
Label serving
2 Tbsp (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cultured milk and cream, tomato, green and red bell peppers, jalapeno pepper, garlic, onion, cilantro, salt, spice, stabilizers (xanthan and/or carob bean and/or guar gums), and annatto (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamTomatoGarlicOnionSalt

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FoodCaloriesProteinCarbsFat
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Queso Fresco, Fresh Crumbling Cheese El Viajero 286 21.4 g 3.6 g 21.4 g
Queso Fresco Cheese El Original 286 17.9 g 3.6 g 21.4 g
All Natural Mozzarella Cheese Crystal Farms 286 25 g 7.1 g 21.4 g
Garlic Herb Goat Cheese taste of inspirations 286 14.3 g 3.6 g 21.4 g
Baker, string cheese sticks Baker 286 28.6 g 3.6 g 21.4 g
Cheesy Bliss Go Veggie! 286 0 g 25 g 21.4 g
Delectable Brie Spread Alouette 286 14.3 g 3.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2055550. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0047200137624. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese spread?

100 g of Cream cheese spread has 286 kcal. Serving, 2 tbsp, 28 g (28 g): about 80 kcal.

How much protein is in Cream cheese spread?

Cream cheese spread contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cream cheese spread?

Cream cheese spread has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cream cheese spread?

Cream cheese spread contains 25 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Cream cheese spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream cheese spread?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.