How many calories are in Cream Cheese Product?

100 g of Cream Cheese Product has 400 kcal. Serving, 2 tbsp, 30 g (30 g): about 120 kcal.

How much protein is in Cream Cheese Product?

Cream Cheese Product contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).

How many carbs are in Cream Cheese Product?

Cream Cheese Product has 3.3 g of total carbohydrates per 100 g, including 0.97 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cheese Product?

Cream Cheese Product contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Cream Cheese Product contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), Riboflavin (B2) (19% DV), Vitamin A (16% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Cheese Product?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream Cheese Product

Packaged product Sweets and Desserts Lactantia

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cream Cheese Product contains 400 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 120 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 280 kcal per 100 g across 13 products.

100 g provides 19% of the Daily Value for Vitamin B12, 19% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

6.7 gprotein

3.3 gcarbohydrates

16.7 gfat

120kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	16.7 g	21%
Saturated fat L	11.7 g	58%
Trans fat L	0.67 g
Cholesterol L	50 mg	17%
Sodium L	300 mg	13%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0.97 g	3%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	6.7 g	13%
Vitamin A L	148 µg	16%
Vitamin C L	1.1 mg	1%
Vitamin D L	0.17 µg	0.9%
Vitamin E L	0.37 mg	2%
Thiamin (B1) L	0.05 mg	4%
Riboflavin (B2) L	0.25 mg	19%
Niacin (B3) L	0.17 mg	1%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.055 mg	3%
Folate (B9) L	19 µg	5%
Vitamin B12 L	0.47 µg	19%
Calcium L	100 mg	8%
Iron L	0 mg	0%
Magnesium L	13.8 mg	3%
Phosphorus L	115 mg	9%
Potassium L	133 mg	3%
Zinc L	0.48 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.006 mg	0.3%
Selenium L	2 µg	4%
Iodine L	24.3 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 7%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for sweets and desserts (median 8 g)
Sugars3.3 gabove the median for sweets and desserts (median 3 g)
Fat16.7 gin the lowest quarter of sweets and desserts (median 24 g)
Saturated fat11.7 gin the lowest quarter of sweets and desserts (median 16 g)
Sodium300 mgin the lowest quarter of sweets and desserts (median 382 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0.04 g

Carotenoids (1)

Beta-carotene L	59.3 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Lactantia
Barcode: 0068200962207
Label serving: 2 tbsp (30 g)
Category: Uncured soft cheese spreadable with around 25% fat
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait, crème, lait écrémé concentré, sel, culture bactérienne.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0068200962207. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.