Cream Cheese Alternative

Packaged product Dairy and Eggs Go Veggie!

Cream Cheese Alternative contains 267 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.

Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
26.7 gfat
80kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 26.7 g 34%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 5%Fat: 90%267kcal / 100 g
  • Protein 5%
  • Carbohydrates 5%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat26.7 gabove the median for dairy and eggs (median 26.7 g)
  • Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
  • Sodium383 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L5 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 3.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 389 mg383 mg

Product details

Brand
Go Veggie!
Barcode
0077172667300
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, coconut oil, sunflower oil, soy protein concentrate, cornstarch, sea salt, tricalcium phosphate, natural vegan flavors, organic locust bean gum, xanthan gum, organic guar gum, vegan culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Cheese Alternative?

100 g of Cream Cheese Alternative has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.

How much protein is in Cream Cheese Alternative?

Cream Cheese Alternative contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cream Cheese Alternative?

Cream Cheese Alternative has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cream Cheese Alternative?

Cream Cheese Alternative contains 26.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Cream Cheese Alternative contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Cheese Alternative?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2047280. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0077172667300. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.