Crazy Corn
Packaged product Vegetables Pompeii
Crazy Corn contains 333 kcal per 100 g. A serving, 4.5 g, 2 tbsp prepared | makes (4.5 g) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 74% of the Daily Value for Vitamin A and 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,096 mg | 265% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.2 g | |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 667 µg | 74% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 444 mg | 34% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars22.2 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium6,096 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompeii
- Barcode
- 0075879610063
- Label serving
- 4.5 g (2 TBSP PREPARED | MAKES)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romano and parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), whey, maltodextrin, sea salt, ancho chili pepper, dehydrated garlic, dehydrated cilantro, natural flavors, spice, lime juice solids, yeast extract, cayenne pepper sauce (a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed jalapeño peppers Publix | 333 | 14 g | 3.5 g | 26.3 g |
| Haribo Unicorn-i-licious Haribo | 333 | 6.7 g | 76.7 g | 0 g |
| Savory tomato, basil oregano seasoning mix Mccormick | 333 | 22.2 g | 44.4 g | 11.1 g |
| Tomato Garlic And Basil Fusilli Scratch Pasta Co | 333 | 10.5 g | 70.2 g | 0 g |
| Calabrian Chilli’s Dn Tomato Pesto Ottolenghi | 333 | 4.7 g | 9.7 g | 29.8 g |
| Potato Starch Windmill | 333 | 0 g | 83.3 g | 0 g |
| Pop Corn White Jolly Time | 333 | 12.1 g | 78.8 g | 3 g |
| Super Greens Country Farms | 333 | 13.3 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crazy Corn?
100 g of Crazy Corn has 333 kcal. Serving, 4.5 g, 2 tbsp prepared | makes (4.5 g): about 15 kcal.
Is Crazy Corn high in protein?
Crazy Corn contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 1 g in serving, 4.5 g, 2 tbsp prepared | makes (4.5 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Crazy Corn?
Crazy Corn has 44.4 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crazy Corn?
Crazy Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crazy Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (74% DV) and calcium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crazy Corn?
100 g contains 6,096 mg of sodium, 265% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075879610063. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.