Crawfish & Shrimp Stuffed Salmon
Packaged product Fish and Seafood HEB
Crawfish & Shrimp Stuffed Salmon contains 192 kcal per 100 g. A serving, 1 portion, 213 g (213 g) provides about 410 kcal.
Roughly 56% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 31% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 58.7 mg | 20% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 0.94 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin D L | 6.1 µg | 31% |
| Calcium L | 65.7 mg | 5% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 11%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for fish and seafood (median 17.1 g)
- Fiber0.47 gabove the median for fish and seafood (median 0 g)
- Sugars0.94 gabove the median for fish and seafood (median 0.3 g)
- Fat11.7 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat4.2 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium249 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870157047
- Label serving
- 1 portion (213 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tasmanian Salmon (Skin Off) Moofish | 192 | 24.1 g | 0 g | 10.7 g |
| Tasmanian Salmon Skin On Catalano's Seafood | 193 | 24.1 g | 0 g | 10.7 g |
| Deli tuna John West | 193 | 24.1 g | 1.6 g | 10.6 g |
| Jeonju Bibimbap Tuna Mayo Flavor Big Triangle Kimbap Samyang | 192 | 5.8 g | 25.6 g | 6.4 g |
| Vacuum Wrapped Farmed Salmon Kroger | 192 | 19.9 g | 0 g | 13.5 g |
| 15 Fish sticks iglo | 192 | 13.4 g | 16.9 g | 7.7 g |
| Co-op Housemade Tuna Salad Sacramento Natural Foods Coop | 193 | 13.9 g | 2.6 g | 13.9 g |
| Smoked Salmon Thinly Sliced Coles | 192 | 19.2 g | 4 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crawfish & Shrimp Stuffed Salmon?
100 g of Crawfish & Shrimp Stuffed Salmon has 192 kcal. Serving, 1 portion, 213 g (213 g): about 410 kcal.
Is Crawfish & Shrimp Stuffed Salmon high in protein?
Crawfish & Shrimp Stuffed Salmon contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 33 g in serving, 1 portion, 213 g (213 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Crawfish & Shrimp Stuffed Salmon?
Crawfish & Shrimp Stuffed Salmon has 5.2 g of total carbohydrates per 100 g, including 0.47 g of fiber and 0.94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crawfish & Shrimp Stuffed Salmon?
Crawfish & Shrimp Stuffed Salmon contains 11.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Crawfish & Shrimp Stuffed Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crawfish & Shrimp Stuffed Salmon?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870157047. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.