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Smoked Salmon Thinly Sliced

Packaged product Fish and Seafood Coles

Smoked Salmon Thinly Sliced contains 192 kcal per 100 g.

Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Salmon Thinly Sliced by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
19.2 gprotein
4 gcarbohydrates
11.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 11.6 g 15%
Saturated fat L 4 g 20%
Sodium L 1,480 mg 64%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 8%Fat: 53%192kcal / 100 g
  • Protein 39%
  • Carbohydrates 8%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gabove the median for fish and seafood (median 17 g)
  • Sugars4 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat11.6 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium1,480 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645262789
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645262789. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon Thinly Sliced?

100 g of Smoked Salmon Thinly Sliced has 192 kcal.

Is Smoked Salmon Thinly Sliced high in protein?

Smoked Salmon Thinly Sliced contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Salmon Thinly Sliced?

Smoked Salmon Thinly Sliced has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon Thinly Sliced?

Smoked Salmon Thinly Sliced contains 11.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Smoked Salmon Thinly Sliced?

100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.