Craquelin
Packaged product Sweets and Desserts Dare
Craquelin contains 444 kcal per 100 g. A serving, 4 crackers, 18 g (18 g) provides about 80 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 16.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars16.7 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat13.9 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 7.6 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 5.6 g | 11.1 g |
| Carbohydrates | 66.7 g | 72.2 g |
| Fat | 19.4 g | 13.9 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 11.1 g | 16.7 g |
| Sodium | 556 mg | 500 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dried cranberries with sugar and sunflower oil ancient grains (spelt, amaranth), coconut oil, canola oil wheat germ, sugar, salt, whey (a milk ingredient), leavening (ammonium bicarbonate, baking soda), natural flavor, enzymes, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarSaltWheat flour
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|---|---|---|---|---|
| Old Fashioned Cookies Troyer's | 444 | 6.7 g | 62.2 g | 20 g |
| Tiny Teddy Arnott's | 444 | 6 g | 71.5 g | 13.8 g |
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| Biskotto Falcone | 444 | 6.3 g | 52 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Craquelin?
100 g of Craquelin has 444 kcal. Serving, 4 crackers, 18 g (18 g): about 80 kcal.
Is Craquelin high in protein?
Craquelin contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 4 crackers, 18 g (18 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Craquelin?
Craquelin has 72.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 16.7 g of sugars.
How much fat is in Craquelin?
Craquelin contains 13.9 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Craquelin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Craquelin?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055724. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0055653660606. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.