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Cranberry Trail Nut Mix

Packaged product Nuts and Seeds Pam’s

Cranberry Trail Nut Mix contains 535 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 214 kcal.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

535kcal per 100 g
16 gprotein
27.8 gcarbohydrates
39 gfat
214kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 39 g 50%
Saturated fat L 5.3 g 26%
Sodium L 80 mg 3%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 6.5 g 23%
Total sugars L 21.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 67%535kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber6.5 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars21.5 gabove the median for nuts and seeds (median 6.9 g)
  • Fat39 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat5.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium80 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam’s
Barcode
9415077140473
Label serving
1 portion (40 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077140473. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cranberry Trail Nut Mix?

100 g of Cranberry Trail Nut Mix has 535 kcal. Serving, 1 portion, 40 g (40 g): about 214 kcal.

Is Cranberry Trail Nut Mix high in protein?

Cranberry Trail Nut Mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 40 g (40 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Cranberry Trail Nut Mix?

Cranberry Trail Nut Mix has 27.8 g of total carbohydrates per 100 g, including 6.5 g of fiber and 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry Trail Nut Mix?

Cranberry Trail Nut Mix contains 39 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Cranberry Trail Nut Mix?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.