Cranberry Trail Mix

Packaged product Fruits Gurley's Golden Recipe

Cranberry Trail Mix contains 71 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberry Trail Mix by Gurley's Golden Recipe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1.8 gprotein
8.2 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.6 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.59 g 3%
Sodium not reported
Total carbohydrates L 8.2 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 3.4 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%71kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein1.8 gabove the median for fruits (median 0.71 g)
  • Fiber1.2 gbelow the median for fruits (median 1.5 g)
  • Sugars5.9 gbelow the median for fruits (median 11.4 g)
  • Fat3.5 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat0.59 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Gurley's Golden Recipe
Barcode
0077449498729
Category
Fruits

Ingredients

peanuts, raisins, dried dates, cranberries (dried cranberries, sugar, sunflower oil), pumpkin kernels, almonds, walnuts, pecans, sunflower oil, peanut oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSunflower oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077449498729. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cranberry Trail Mix?

100 g of Cranberry Trail Mix has 71 kcal.

How much protein is in Cranberry Trail Mix?

Cranberry Trail Mix contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Cranberry Trail Mix?

Cranberry Trail Mix has 8.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry Trail Mix?

Cranberry Trail Mix contains 3.5 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Cranberry Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.