Cranberry Oat Phyllo Crisps
Packaged product Snacks Good & Gather
Cranberry Oat Phyllo Crisps contains 500 kcal per 100 g. A serving, 4 phyllo crisps, 32 g (32 g) provides about 160 kcal.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for snacks (median 7.5 g)
- Fiber3.1 gbelow the median for snacks (median 4 g)
- Sugars25 gin the top quarter of snacks (median 4.5 g)
- Fat25 gabove the median for snacks (median 20.9 g)
- Saturated fat6.3 gabove the median for snacks (median 3.6 g)
- Sodium109 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 56.3 g | 56.2 g |
| Fat | 25 g | 25 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 25 g | 25 g |
| Sodium | 109 mg | 109 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239971857
- Quantity
- 28 oz
- Label serving
- 4 phyllo crisps (32 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2591969. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239971857. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.