Cranberries
Packaged product Fruits Harvest Fresh
Cranberries contains 300 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (333 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 65 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.5 g)
- Fiber7.5 gin the top quarter of fruits (median 5 g)
- Sugars65 gabove the median for fruits (median 64.3 g)
- Fat0 gin the lowest quarter of fruits (median 0.23 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82.5 g | 82.5 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 65 g | 65 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Harvest Fresh
- Barcode
- 0087132500141
- Label serving
- 40 g (40 g)
- Category
- Cranberries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries, cane sugar and sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries Bioladen | 315 | 0.5 g | 76 g | 0.5 g |
| Himbeere Bioladen | 315 | 0.5 g | 76 g | 0.5 g |
| Cranberry moitié Le p'tit sachet | 320 | 0 g | 67 g | 1 g |
| Arándano rojo bio Naturvida | 320 | 1.5 g | 76.7 g | 0.47 g |
| Cranberries Newman's Own Inc. | 321 | 0 g | 82.1 g | 1.8 g |
| Cranberries Bio Sonne | 322 | 0.8 g | 73.7 g | 1 g |
| Whole foods market, cranberries Whole Foods Market | 325 | 0 g | 80 g | 0 g |
| Organic Dried Cranberries No Added Sugar Patience Fruit & Co | 325 | 0 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 300 kcal. Serving, 40 g, 40 g (40 g): about 120 kcal.
How much protein is in Cranberries?
Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 40 g, 40 g (40 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.5 g).
How many carbs are in Cranberries?
Cranberries has 82.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 65 g of sugars.
How much fat is in Cranberries?
Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072482. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0087132500141. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.