Whole foods market, cranberries
Packaged product Fruits Whole Foods Market
Whole foods market, cranberries contains 325 kcal per 100 g. A serving, 0.33 cup, 40 g (40 g) provides about 130 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (325 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 67.5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.5 gin the top quarter of fruits (median 5 g)
- Sugars67.5 gabove the median for fruits (median 65.8 g)
- Sodium0 mgin the lowest quarter of fruits (median 6.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods Market
- Barcode
- 0076958620935
- Label serving
- 0.33 cup (40 g)
- Category
- Cranberries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries, apple juice concentrate, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries Dried President's Choice | 325 | 0.5 g | 82.5 g | 0 g |
| Organic Cranberries Sweetened with Apple Juice Prana | 325 | 1 g | 77.5 g | 0 g |
| Cranberries Tesco | 331 | 0.2 g | 77.5 g | 1.1 g |
| Cranberries Khetika | 333 | 0.46 g | 82.4 g | 0.18 g |
| Himbeere Bioladen | 315 | 0.5 g | 76 g | 0.5 g |
| Cranberries Bioladen | 315 | 0.5 g | 76 g | 0.5 g |
| Just Cranberries Karen's Naturals | 357 | 2.4 g | 83.3 g | 7.1 g |
| Organic dried cranberries Heb Organics | 246 | 0.54 g | 21.7 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole foods market, cranberries?
100 g of Whole foods market, cranberries has 325 kcal. Serving, 0.33 cup, 40 g (40 g): about 130 kcal.
How much protein is in Whole foods market, cranberries?
Whole foods market, cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.33 cup, 40 g (40 g). About 0% of its calories come from protein.
How many carbs are in Whole foods market, cranberries?
Whole foods market, cranberries has 80 g of total carbohydrates per 100 g, including 7.5 g of fiber and 67.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole foods market, cranberries?
Whole foods market, cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole foods market, cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole foods market, cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076958620935. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.