Crafted Signature Sourdough Bread
Packaged product Beverages Marks & Spencer
Crafted Signature Sourdough Bread contains 226 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.51 mg | 0% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29210053
- Quantity
- 1 loaf
- Category
- Sourdough-loaf
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water Rye Flour (contains Gluten) Wholegrain Wheatflour (contains Gluten) Malted Rye (contains Gluten) Sea Salt Malted Wheat (contains Gluten) Barley Malt Flour (contains Gluten) Barley Malt Extract (contains Gluten) Wheatflakes (contains Gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crafted Signature Sourdough Marks & Spencer | 226 | 9.7 g | 45.4 g | 1.3 g |
| Collection Crafted Seeded Sourdough Half Loaf M&S Bakery | 241 | 10.9 g | 35 g | 5 g |
| ASDA extra special white tinned sourdough loaf Asda Extra Special | 244 | 6.9 g | 49.3 g | 1.1 g |
| Seven Seeds Sourdough Irwins | 298 | 9.3 g | 55 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crafted Signature Sourdough Bread?
100 g of Crafted Signature Sourdough Bread has 226 kcal.
How much protein is in Crafted Signature Sourdough Bread?
Crafted Signature Sourdough Bread contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein.
How many carbs are in Crafted Signature Sourdough Bread?
Crafted Signature Sourdough Bread has 45.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crafted Signature Sourdough Bread?
Crafted Signature Sourdough Bread contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Crafted Signature Sourdough Bread?
100 g contains 0.51 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29210053. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.