Crackers Marinara
Packaged product Bread and Baked Goods Snack Day
Crackers Marinara contains 412 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 103 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 41% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 1,260 mg | 55% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0.33 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.49 mg | 41% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 37.6 µg | 9% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 49.2 mg | 12% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 266 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 37 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the top quarter of bread and baked goods (median 10 g)
- Fiber4 gabove the median for bread and baked goods (median 3.4 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.2 g)
- Fat8.4 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium1,260 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water21.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 75.5 µg |
|---|
Other components (2)
| Water L | 21.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snack Day
- Barcode
- 20851200
- Quantity
- 100 g
- Label serving
- 1 serving (25 g)
- Category
- Crackers (Appetizers)
- Packaging
- en:01-pet-tray,en:05-pp-film,en:21-pap-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soft wheat flour, durum wheat semolina, 13% sieved tomatoes from italy, 6% extra virgin olive oil, yeast, salt, malt flour ( barley , wheat ), 0,2% oregano, sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Água e Sal Amanhecer Amanhecer | 412 | 10.1 g | 72.4 g | 8.4 g |
| Granelle light Delser | 412 | 11 g | 73 g | 7.9 g |
| Zaden & pitten crackers Smaakt | 412 | 13 g | 36 g | 22 g |
| Crackers Parmesan & Cumin Bio la vie | 412 | 12 g | 53.1 g | 15.3 g |
| Black Pepper Crackers Ranobo | 412 | 7.3 g | 76 g | 7.8 g |
| Snack Poppé Végétarien Saveur Truffe TOO GOOD | 412 | 18.8 g | 55 g | 11.4 g |
| Nature&Bienfaits Crackers Parmesan et Cumin Bio Soleil | 412 | 12 g | 53.1 g | 15.3 g |
| Olijfolie & oregano toast Melba | 412 | 11 g | 74 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Marinara?
100 g of Crackers Marinara has 412 kcal. Serving, 1 serving, 25 g (25 g): about 103 kcal.
Is Crackers Marinara high in protein?
Crackers Marinara contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 3.2 g in serving, 1 serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Crackers Marinara?
Crackers Marinara has 68.6 g of total carbohydrates per 100 g, including 4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Marinara?
Crackers Marinara contains 8.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Crackers Marinara contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), Thiamin (B1) (41% DV), copper (26% DV), iodine (25% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers Marinara?
100 g contains 1,260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20851200. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.