Crackers graines et fromages
Packaged product Snacks Auchan
Crackers graines et fromages contains 511 kcal per 100 g. A serving, 20 g, 8 biscuits environ (20 g) provides about 102 kcal.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 10.6 g)
- Fiber4.2 gabove the median for snacks (median 3.6 g)
- Sugars1.8 gin the lowest quarter of snacks (median 3.1 g)
- Fat27 gin the top quarter of snacks (median 5.9 g)
- Saturated fat8.7 gin the top quarter of snacks (median 0.6 g)
- Sodium560 mgin the lowest quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLÉ, mélange de graines 21,8% (graines de SÉSAME, graines de citrouille, graines de lin, graines de tournesol), fromage Gouda (LAIT) 10,3%, beurre (LAIT) 8,4%, sirop de glucose, flocons d'AVOINE, huile de tournesol, levure, sel, poudre d'oignon, amidon de pomme de terre, protéines de LAIT, poivre blanc, dextrose, antioxydant: extrait de romarin. Elaboré à partir de lait origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterGlucose syrupOatsSunflower oilYeastSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Sablés Ail & Ciboulette Auchan | 508 | 9.6 g | 53 g | 28 g |
| Jalapeno Pretzel Pieces Crackzel | 522 | 8.8 g | 52 g | 30 g |
| Pretzels Schär | 500 | 0 g | 73.3 g | 20 g |
| Cinnamon Sugar Seasoned Pretzel Twists Dot's Homestyle Pretzels | 500 | 7.1 g | 71.4 g | 17.9 g |
| Peanut Butter Filled Pretzels Valued Naturals | 500 | 16.7 g | 56.7 g | 23.3 g |
| Dot's Homestyle Pretzels Dot's | 500 | 2 g | 19 g | 6 g |
| Raspberry yogurt pretzels Aplenty | 500 | 3.3 g | 73.3 g | 20 g |
| Reese's Pretzels Reese's | 500 | 9.5 g | 61.9 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers graines et fromages?
100 g of Crackers graines et fromages has 511 kcal. Serving, 20 g, 8 biscuits environ (20 g): about 102 kcal.
Is Crackers graines et fromages high in protein?
Crackers graines et fromages contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2.8 g in serving, 20 g, 8 biscuits environ (20 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.6 g).
How many carbs are in Crackers graines et fromages?
Crackers graines et fromages has 52 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers graines et fromages?
Crackers graines et fromages contains 27 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Crackers graines et fromages?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710336562. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.