Cracker sandwiches, bacon cheddar

Packaged product Sweets and Desserts Lance

Cracker sandwiches, bacon cheddar contains 500 kcal per 100 g. A serving, 1 package, 4 crackers, 26 g (26 g) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.

100 g provides 23% of the Daily Value for iron, 18% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.7 gprotein
61.5 gcarbohydrates
23.1 gfat
130kcal in serving, 1 package, 4 crackers, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.1 g 30%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 769 mg 33%
Total carbohydrates L 61.5 g 22%
Dietary fiber L 3.8 g 14%
Total sugars L 11.5 g
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 231 mg18%
Iron L 4.2 mg23%
Potassium L 577 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium18%Potassium12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 7.1 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars11.5 gabove the median for sweets and desserts (median 11.5 g)
  • Fat23.1 gin the top quarter of sweets and desserts (median 16.1 g)
  • Saturated fat7.7 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium769 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.7 g
Polyunsaturated fat L7.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.7 g7.7 g
Carbohydrates 61.5 g61.5 g
Fat 23.1 g23.1 g
Fiber 3.8 g3.8 g
Sugars 11.5 g11.5 g
Sodium 769 mg769 mg

Product details

Brand
Lance
Barcode
0076410903361
Label serving
1 PACKAGE (4 CRACKERS) (26 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), cheese powder (dairy whey, cheese [pasteurized milk, cheese culture, salt, enzymes], buttermilk solids, salt, butter, enzyme modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, annatto [color], turmeric [color]), deproteinized whey, imitation bacon bits (textured vegetable protein [soy flour, caramel color, red 3], soybean oil, salt, natural flavoring, hydrolyzed soy protein), sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt, natural bacon flavor, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourPalm oilRapeseed (canola) oilButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker sandwiches, bacon cheddar?

100 g of Cracker sandwiches, bacon cheddar has 500 kcal. Serving, 1 package, 4 crackers, 26 g (26 g): about 130 kcal.

How much protein is in Cracker sandwiches, bacon cheddar?

Cracker sandwiches, bacon cheddar contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 package, 4 crackers, 26 g (26 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).

How many carbs are in Cracker sandwiches, bacon cheddar?

Cracker sandwiches, bacon cheddar has 61.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 11.5 g of sugars.

How much fat is in Cracker sandwiches, bacon cheddar?

Cracker sandwiches, bacon cheddar contains 23.1 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Cracker sandwiches, bacon cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), calcium (18% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker sandwiches, bacon cheddar?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056294. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0076410903361. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.