Cracker cuts cheese
Packaged product Dairy and Eggs Great Value
Cracker cuts cheese contains 357 kcal per 100 g. A serving, 3 slices, 28 g (28 g) provides about 100 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
100 g provides 57% of the Daily Value for Vitamin B12, 41% of the Daily Value for calcium and 36% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 226 µg | 25% |
| Vitamin C L | 0.057 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 34.4 µg | 9% |
| Vitamin B12 L | 1.4 µg | 57% |
| Calcium L | 536 mg | 41% |
| Iron L | 0 mg | 0% |
| Magnesium L | 29.2 mg | 7% |
| Phosphorus L | 454 mg | 36% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat28.6 gabove the median for dairy and eggs (median 27 g)
- Saturated fat17.9 gabove the median for dairy and eggs (median 17 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (2)
| Beta-carotene L | 78 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 29 IU |
Other components (2)
| Water L | 46.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742159256
- Label serving
- 3 SLICES (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Cheese Hyvee Select | 357 | 25 g | 3.6 g | 28.6 g |
| Cracker Cuts Natural Gouda Cheese Slices Hy-Vee | 357 | 25 g | 3.6 g | 28.6 g |
| Double Creame Brie Lena Creamery | 357 | 17.9 g | 3.6 g | 32.1 g |
| Swiss Cheese Hy-Vee | 357 | 28.6 g | 3.6 g | 28.6 g |
| First street monterey jack cheese First Street | 357 | 25 g | 0 g | 28.6 g |
| Blue Cheese Stella | 357 | 17.9 g | 7.1 g | 28.6 g |
| Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. | 357 | 21.4 g | 3.6 g | 28.6 g |
| La bonne vie, soft ripened camembert La Bonne Vie | 357 | 14.3 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker cuts cheese?
100 g of Cracker cuts cheese has 357 kcal. Serving, 3 slices, 28 g (28 g): about 100 kcal.
Is Cracker cuts cheese high in protein?
Cracker cuts cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 3 slices, 28 g (28 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Cracker cuts cheese?
Cracker cuts cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cracker cuts cheese?
Cracker cuts cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Cracker cuts cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (57% DV), calcium (41% DV), phosphorus (36% DV), Riboflavin (B2) (32% DV) and zinc (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker cuts cheese?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549892. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742159256. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.