Cracker Cut Gouda

Packaged product Bread and Baked Goods Western Family

Cracker Cut Gouda contains 367 kcal per 100 g. A serving, 6 tranches, 30 g (30 g) provides about 110 kcal.

Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 64% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker Cut Gouda by Western Family, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
26.7 gprotein
3.3 gcarbohydrates
26.7 gfat
110kcal in serving, 6 tranches, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 83%
Trans fat L 0.67 g
Cholesterol L 100 mg 33%
Sodium L 600 mg 26%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Calcium L 833 mg64%
Iron L 0.33 mg2%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 4%Fat: 67%367kcal / 100 g
  • Protein 30%
  • Carbohydrates 4%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium64%Iron2%Potassium1%

Nutritional insights

  • Protein26.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat26.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat16.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Western Family
Barcode
0062639378417
Label serving
6 tranches (30 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait pasteurisé, Concentré de protéine de lactosérum, Sel, Chlorure de calcium, Enzyme microbienne, Culture bactérienne

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062639378417. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker Cut Gouda?

100 g of Cracker Cut Gouda has 367 kcal. Serving, 6 tranches, 30 g (30 g): about 110 kcal.

Is Cracker Cut Gouda high in protein?

Cracker Cut Gouda contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 6 tranches, 30 g (30 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cracker Cut Gouda?

Cracker Cut Gouda has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Cut Gouda?

Cracker Cut Gouda contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Cracker Cut Gouda contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracker Cut Gouda?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.